Liposuction vs. CoolSculpting® in Philadelphia, PA

When working hard to achieve a healthy, fit body, diet and exercise are key. However, there are times when diet and exercise alone are not enough. Even with the most regimented and careful plans, you may find yourself struggling with excess fat that refuses to budge. If this sounds familiar, then you may have been considering fat removal options such as liposuction and CoolSculpting®. So what is the difference between the two, and which one should you choose? Here is what you need to know.

The Cost is Customized

At Pollard Plastic Surgery, we strive to provide our patients with the most comprehensive treatments available. Because we believe there is no one-size-fits-all cost, we price each procedure according to the individual. This means that you can expect to discuss your customized treatment cost during your consultation.

Liposuction 101

For years, liposuction has been a trusted method for removing unwanted fat from areas such as the abdomen, hips, torso, arms, thighs and more. Dr. Pollard uses the VASER® liposuction technique to target the unwanted fat cells, while still protecting the nerves, blood vessels, and connective tissue. During the procedure, high-energy ultrasound beams target and liquefy unwanted fat cells. These liquefied cells are then suctioned out of the body through small incisions. Thanks to Dr. Pollard’s skills and advanced techniques, recovery and potential side effects are minimized. 

CoolSculpting® 101

A non-invasive choice, CoolSculpting® is another option for individuals seeking to contour their shape and remove pesky, unwanted fat. This procedure uses a controlled cooling method to freeze the unwanted fat cells. Once the targeted cells are frozen, they will be naturally eliminated from the body. Most patients report the procedure is painless. Additionally, there is no required downtime and you are free to return to your daily routine as soon as your procedure is complete.

Which Option is Best?

Ultimately, the best way to determine which procedure is right for you is to schedule a consultation. This will allow you to speak with Dr. Pollard regarding your concerns so that she can create a plan that is most suited for your needs. It is important to remember that neither one of these procedures is considered a weight loss procedure, but rather, a way to contour your shape.

Our team has already helped countless patients in the Philadelphia area with their body contouring journey, and we are ready to do the same for you. So when you are ready to take the next step, do not hesitate to contact us.

Philadelphia’s 6-Month Guide to Planning a Tummy Tuck

A tummy tuck is an excellent procedure for anyone seeking to address excess skin or sagging muscles in the abdominal area. This procedure can successfully sculpt and contour your body so that you can appreciate all of your hard work after childbirth, weight loss or any other major physical transition. So if you have been curious about what is involved in a tummy tuck and are ready to learn more, here is a six-month plan to keep in mind:

Six Months in Advance: Lifestyle

If you are reading this article, then chances are now is a good time to evaluate your diet and exercise choices. Although a tummy tuck is a highly successful procedure for contouring the body, you want your body to be in as good a shape as possible, so that you can achieve the most desirable results. Be sure to revamp your food and movement choices, so that you are supporting your body in staying healthy and fit as well as healing properly after surgery.

Four Months in Advance: Consultation, Financing

Around this time, you should schedule a consultation with any surgeons you are interested in meeting. This will allow you to decide if you feel confident in the surgeon’s abilities. This will also help you to determine how you will be paying for your procedure. At Pollard Plastic Surgery, we accept a variety of payment including CareCredit® and Alphaeon™ Credit payment plans, so your procedure can fit in your budget. 

Two Months in Advance: Prep Your Work and Family

As your surgery date begins to draw closer, you’ll need to make sure your work and family are prepared for your absence and recovery time. Schedule time off, ensure any work projects are taken care of and make arrangements for any childcare or pet care you may need. Recovering from a tummy tuck will take the majority of your attention, so having these support systems in place is important for keeping the rest of your life running smoothly.

One Month in Advance: Prep Your Home

In the final month before your procedure, stock up on any necessary supplies as recommended by your surgeon. You may also want to prepare a meal plan or make food in advance, so as to eliminate uncertainty during your recovery.

Let Us Answer Your Tummy Tuck Questions

At Pollard Plastic Surgery, we understand how daunting a surgery like a tummy tuck can be. That is why we are here to help, every step of the way. Our team has already assisted countless patients in and around Philadelphia, PA. Now, we are ready to do the same for you. So if you have questions and are ready to take the next step, do not hesitate to contact us.

Philadelphia Residents Ask: Does CoolSculpting® Work?

The idea of freezing away unwanted fat almost sounds too good to be true! However, that is exactly what you can experience with the help of CoolSculpting®. This innovative and effective procedure is ideal for those who have worked hard to achieve their desired weight. So if you have been wondering how, why and if this treatment actually works, here is what you need to know:

The Procedure is Simple and Effective

Designed for those who are within range of their target weight but who just need a little more help to eliminate unwanted fat, CoolSculpting® is FDA-approved and non-invasive. During the procedure, the CoolSculpting® applicator is placed on the treatment area to pull the skin close to the device before activating the cooling technology that freezes unwanted fat cells. Once frozen, these cells will be naturally processed out of the body, leaving you with the slimmer and more defined form you desire. Whether you have excess fat on your back, arms, abdomen, bra area, thighs or midsection, CoolSculpting® can help.

CoolSculpting® Could Fit Your Budget

At Pollard Plastic Surgery, we strive to provide the most custom-made experience for each of our patients. As a result, costs are calculated on an individual basis, at the time of your consultation. Rest assured, we accept a wide range of payment options, including CareCredit® and Alphaeon™ Credit payment plans, so you can afford the body of your dreams.

Benefits are Long-Term

There are several major benefits to CoolSculpting®. In addition to the fact that it is non-invasive and does not require incisions or anesthesia, CoolSculpting® is pain-free and requires zero downtime. You can return to your normal routine as soon as your procedure is complete. And once the targeted fat cells are eliminated, they can never return. This means that provided you follow a healthy diet and lifestyle, your CoolSculpting® results can last a lifetime.

Freeze Away Unwanted Fat Today

The simple, seamless and effective approach of CoolSculpting® means that there is no better time than the present to finally eliminate your unwanted fat, to make way for the sleek, toned and beautiful body you have been working towards. Our team has already helped countless patients in and around Philadelphia, PA, and now we are ready to do the same for you. So if you have questions and are ready to learn more, do not hesitate to contact us.

5 Reasons Men are Having CoolSculpting® Treatments in Philadelphia, PA

Having a sleek, toned and defined body isn’t just for women. In recent years, men have become increasingly interested in what the plastic surgery world has to offer, specifically with regard to how they can benefit from the innovative and effective CoolSculpting® procedure. FDA-approved to freeze away unwanted fat, there has never been a better time to achieve the shape you desire. Here are five reasons men are having CoolSculpting® treatments in Philadelphia, PA:

It’s Convenient

One of the most attractive aspects of CoolSculpting® is how convenient the procedure can be. This non-invasive treatment does not require incisions or anesthesia. In fact, most patients say it’s entirely painless, given the controlled cooling method. Once your procedure is complete, you are free to return to your daily routine, with zero required downtime. And since the frozen cells will be naturally processed through the body, CoolSculpting® offers a relatively hands-free method for shedding that lingering unwanted weight.

The Procedure is Cost-Effective

At Pollard Plastic Surgery, our procedures are priced on an individual basis. This allows us to charge you the most accurate fee, based on your specific treatment. As a result, you can expect to discuss cost and any relevant financing during your consultation. Given the fact that with proper diet and exercise, your CoolSculpting® results can last a lifetime, many patients feel that this is a procedure that is entirely worth their investment.

Each Treatment is Customized

When you trust your CoolSculpting® to Pollard Plastic Surgery, you can rest assured that you will receive only the highest quality in personalized care. Whether you are seeking to eliminate a double chin, reduce fat on the abs, flanks, or a combination of regions, we are here to help customize your treatment to your specific needs.

Pollard Plastic Surgery Can Help

Men, there is no longer any reason to settle for unwanted fat that makes you feel uncomfortable in your skin. With the help of CoolSculpting®, you can achieve the defined shape you desire. Our team has already helped countless male patients in and around Philadelphia, PA. Now, we are ready to do the same for you. So if you have questions and are ready to learn more, do not hesitate to contact us.

Is Your Stomach Sagging After Pregnancy? We’ve Got a Solution

Pregnancy and becoming a mother are one of Tummy Tuck (Abdominoplasty) in Philadelphia, PAlife’s greatest gifts. But, what they do to your body – now, that’s a different story. Many women following childbirth are left with deflated, sagging breasts and a tummy that doesn’t even resemble its pre-baby form due to hanging loose skin.

During pregnancy, the abdomen stretches as the baby grows. For some women, once the baby is born, their stomach shrinks back to its former shape and size; however, for other women, they aren’t all too lucky. Many new moms are left with loose sagging skin due to the abdominal skin becoming overly stretched to the point of no repair. The skin loses its elasticity and is unable to retract back. And to top things off, no amount of diet or exercise is able to eliminate the hanging skin. So, what can you do to get your firm and tone tummy back?

Firm Up Your Tummy with a Tummy Tuck

A tummy tuck is a popular cosmetic surgery procedure that removes excess skin from the abdomen to create a flat and toned midsection. It involves making an incision in the abdomen from hip bone to hip bone. The shape and length of the incision is determined by the amount of excess skin that needs to be removed. After the extra skin has been excised, liposuction may be used to remove any unwanted fat as a tummy tuck only removes skin, then the abdominal muscles are repaired. During pregnancy, the muscles in your abdomen can also become loose and separated due to stretching, often causing a protruding belly. Once the excess skin has been removed and the abdominal muscles repaired, the remaining skin is pulled taut and sutured shut.

Abdominoplasty is an invasive procedure, so it does require a recovery period. During this time, you will need to rest and be careful not to pull on your sutures. Once your stomach has healed and sutures removed, you will be left with a smooth and contoured abdomen.

Schedule Your Tummy Tuck Consultation at Pollard Plastic Surgery

If you’re ready to have your pre-pregnancy tummy back and feel like yourself again, contact Dr. Emily Pollard at Pollard Plastic Surgery and schedule a consultation. Just because you’re a mom now, doesn’t mean you have to “look” like one. A tummy tuck can give you back your confidence and your sleek physique. Contact us today!

Liposuction vs. Fat Freezing (CoolSculpting®) in Philadelphia

We all have those stubborn pockets of fat that won’t seem to budge no matter how much we diet or exercise. Up until recently, liposuction was the method of choice to eliminate unwanted fat; however, now thanks to advancement in medicine and technology, there are several non-surgical options to select from as well including CoolSculpting®. So, with various fat removal options, how do you know which one is right for you? Board-certified plastic surgeon Dr. Emily Pollard will work with you and help you decide which treatment is right for you and your aesthetic goals. Here’s a breakdown on what both liposuction and fat freezing have to offer.

 

Liposuction – Fat Removal for Large Areas

Over the years, liposuction has proven to be a safe and effective procedure for fat removal. It is able to eliminate unwanted fat to give you a beautifully contoured figure. It is performed by inserting a small cannula into the treatment area so fat can be removed from the body. Following treatment, there is a recovery period needed where compression garments may be advised to help aid in healing and shape your newly contoured figure. Liposuction is a great treatment modality to pair with other cosmetic procedures to achieve optimum results. Unlike other fat removal techniques, liposuction is capable and is ideal for treating larger areas to achieve dramatic results.

 

Fat Freezing (CoolSculpting®) – Fat Removal Perfect for Touch-ups

Not everyone needs major fat removal. Some of us simply have those stubborn spots around our waist or thighs that need a little smoothing out. This is where fat freezing with CoolSculpting® is ideal. It is non-surgical and only requires an in-office treatment. Using cryolipolysis technology, CoolScuplting® freezes the unwanted fat cells, and the body naturally eliminates them over time. It is completely painless with most patients only feeling a slight tugging or pulling as the applicator is placed on the skin. Once the cooling component is turned on patients may then feel a tingling sensation. Treatments are quick and require no downtime, allowing you to get back to work or your daily life immediately.

 

No matter what your fat removal needs are, Pollard Plastic Surgery can help. We’ll help you devise a treatment plan and select between liposuction or CoolSculpting® to achieve the results you desire. Both treatments provide excellent contoured results while keeping you safe and comfortable. If you have localized fatty deposits that you want to banish, contact Pollard Plastic Surgery today to schedule a consultation.

Top 5 Procedures to Look your Best for the Holidays

Injectables and Fillers in Philadelphia, PAThe holidays are some of the best times of the year. The holiday season means family gatherings, holiday parties and other fun social events. If you want to stand out and make a great impression at your holiday event, you may want to consider a cosmetic procedure. Below is a list of the top five cosmetic procedures, to help you start planning for your holiday season.

Dermal Fillers

Dermal fillers are a great way to achieve quick rejuvenation results. These treatments are performed within minutes, with results typically visible before even leaving your appointment. Dermal fillers are ideal for restoring volume to the face, giving your lips and cheeks a youthful boost while reducing the appearance of fine lines and wrinkles. If you are looking for a last-minute treatment, this is it!

Botox®

Botox® is the cornerstone of cosmetic procedures. This treatment relaxes wrinkle-causing muscles in the face, resulting in the diminished appearance of wrinkles. Like dermal fillers, Botox® begins to work instantly. However, it can take a few days for the results to become fully noticeable, so you’ll want to plan this procedure a few days in advance.

CoolSculpting®

Have you been exercising and eating healthier but still can’t seem to lose that extra fat? If so, CoolSculpting® might be your solution. CoolSculpting® is a non-invasive, FDA approved device that utilizes cryolipolysis technology to eliminate localized subcutaneous fat. This no anesthesia, no downtime treatment involves freezing fat cells using a controlled cooling method. The full results of fat loss are revealed in about three months.  CoolSculpting® is ideal for treating the back, arms, love handles, bra area, thighs and abdomen.

Liposuction

If you’ve got stubborn fatty deposits, look no further than liposuction. Lipo can eliminate stubborn fat that accumulates as a result of aging, pregnancy or other reasons. With just a single treatment, you can achieve a more contoured and shapely appearance. Liposuction can be used nearly anywhere on the body, although it can take as long as two months for the body to fully recover and your full results to be visible.

Breast Augmentation

A breast augmentation can create a number of aesthetic benefits, producing a more proportionate physique and adding volume and shape to the breasts. The results can be stunningly natural looking, and help accentuate the waist and hips. Although recovery only takes a few weeks, it can take a few months for residual swelling to fully subside. If you’re trying to squeeze in a breast augmentation before the holidays, you’ll want to get started as soon as possible.

Are you Ready for the Holiday Season?

With a range of treatment options, it’s never too late to schedule your cosmetic procedure in time for the holidays. Pollard Plastic Surgery offers effective cosmetic treatments to the residents of Philadelphia and Bala Cynwyd, PA. To schedule a consultation or learn more about the available procedures, contact Pollard Plastic Surgery.

7 Tummy Tuck Recovery Tips from Dr. Pollard

Tummy Tuck (Abdominoplasty) in Philadelphia, PA

Tummy Tuck (Abdominoplasty) in Philadelphia, PAA tummy tuck is a great procedure to help you achieve a firm, toned abdomen. Although the results are incredible, it is an extensive procedure that requires special care after treatment. To ensure that your tummy tuck recovery goes as smoothly as possible follow these 7 essential tips from Dr. Emily Pollard.

1.      Take at least 2 weeks off of work

Downtime after surgery is essential to proper healing. Dr. Pollard recommends that patients take at least two weeks off of work – or more if they need it. If you return to work too soon, it can place stress on the body that interferes with recovery or may even cause injury. Taking adequate time off ensures you will be physically ready for whatever the workplace demands of you.

2.      Prepare yourself to rest and be comfortable

Being comfortable while you rest and recover will make the process much easier on you and your body. Make sure you have plenty of pillows, and be gentle getting in and out of bed.

3.      Have someone around to help

While recovering, your activities will be limited. For this reason, it can be great to have someone around to help you whenever you need it. Whether it’s for cooking, household chores, or helping you in and out of bed, having a second pair of hands can make recovery much easier.

4.      Get some walking in

Although rest is essential while your body heals, light activity such as walking can be greatly beneficial to the body. This can help prevent blood clots and keep the body from getting stiff or tight.

5.      Focus on good nutrition

Food is directly responsible for how your body performs, so eating healthy foods can help you heal faster and feel better during recovery. In addition to making good food choices, drinking lots of water is an absolute must!

6.      Stop smoking

Smoking can limit blood flow and cause a number of health complications in regards to your procedure. It is necessary to stop smoking for several weeks before surgery, and abstain from it at least through the recovery period.

7.      Listen to your surgeon

At the end of the day, your surgeon is the medical professional. Their specific rules and recommendations regarding your recovery should be strictly adhered to. Following their advice will ensure the smoothest recovery possible – and your body will thank you!

Feel Prepared for a Tummy Tuck?

Pollard Plastic Surgery offers tummy tucks to the men and women living in Philadelphia and Bala Cynwyd, PA. To learn more about the procedure or schedule a consultation, contact Pollard Plastic Surgery.

What to Expect from a Mommy Makeover

Having a child can be one of the most rewarding and incredible times in a woman’s life. However, it can also be extremely demanding on the body. Combine hormonal fluctuations with post-baby body changes, and you may be longing to get your body back! Despite healthy eating habits during and after pregnancy, hormonal changes play a role in affecting weight in the thigh and stomach regions. Many women also experience changes in their breasts such as decreased or increased volume. Although these physical changes may seem insurmountable, there is hope. One option for success is the Mommy Makeover.

What is a Mommy Makeover?Mommy Makeover in Philadelphia, PA

A Mommy Makeover is a personalized combination of procedures designed to restore the patient’s body from the physical stressors of childbirth. Some of the procedure options include:

  • Breast augmentation, lift or reduction- These procedures help to restore volume and shape to the breasts.
  • Tummy TuckThis procedure removes excess fat and skin, helping to create a smoother and firmer abdomen.
  • Liposuction- This procedure removes excess fat deposits from specific areas of the body.
  • Non-Invasive Skin Tightening- This procedure uses a laser to tighten loose skin.

Mommy Makeover Expectations

Dr. Pollard meets with each patient to ensure a Mommy Makeover experience that is in alignment with the patient’s personalized goals for the surgery and her body. Being a mom means that you are always on the go and juggling a million different things at once. This procedure will require you to slow down, but it will not keep you off your feet for too long. Most women return to their daily activities within two to six weeks of the procedure. It is advised to avoid all forms of exercise and heavy lifting for approximately six weeks. It is vital to arrange for support at home to help with everyday tasks to give yourself time to make a full and quick recovery.

Make an Appointment Today!

If you have questions regarding a Mommy Makeover, contact Pollard Plastic Surgery to learn more about options and treatments. Start your journey towards reclaiming your body today.

Is a Neck Lift Right for You?

A neck lift is a popular cosmetic surgery option that helps both men and women look younger and feel great about their facial features. Pollard Plastic Surgery, which proudly serves the Bala Cynwyd and Philadelphia communities, invites you to schedule a consultation so you can discuss the procedure with Dr. Pollard and make an informed decision about moving forward with the surgery. Our goal is understanding that every patient is different and we strive to work with each patient to best suit those differences.

Whether you’re looking to reduce fat pockets, sagging skin, or vertical bands, Pollard Plastic Surgery offers a variety of procedures to meet your needs.

EndyMed™ Body Contouring

EndyMed™ body contouring is a non-invasive option for neck procedures. It uses radiofrequency energy to heat up the deepest areas of your concerns and tighten the collagen. The resulting effect smooths out the skin. It has even been known to even out your skin tone. EndyMed™ also prevents bothersome side effects that other practices may be prone to such as burning and discomfort. Learn more about EndyMed™.

Kybella®

If your issue is excess fat beneath the chin, Kybella® is the first and only FDA-Approved injectable to improve the appearance by physically destroying fat cells. Kybella® melts the fat with no anesthesia or surgery. Through a series of injections Kybella®’s man-made form of deoxycholic acid (a naturally occurring material that helps the body absorb fat) will destroy the fat cells that create to double chins. Learn more about Kybella®.

Liposuction

If you have minimal signs of aging, liposuction is typically the recommended. Our office uses the VASER® liposuction system to achieve the best results possible. The VASER® liposuction system uses high energy ultrasound beams to get rid of unwanted fat cells. The procedure provides a fast and easy recovery by reducing common post-treatment side effects caused by other systems at other practices such as tissue damage and bleeding. Learn more about liposuction.

Neck Lift Surgery

For more advanced cases we may recommend a neck lift. Neck lifts are optimal for patients with fat deposits and loose muscles. We may even suggest pairing this procedure with a skin rejuvenation treatment, which will help to tone and smooth your skin further. During this procedure we will tighten and lift the skin and muscles to provide you with a more youthful appearance as well as a healthier structure for your muscles. Learn more about neck lift surgery.

We invite you to discuss these and other surgical and nonsurgical options with Dr. Pollard during your consultation. Contact Pollard Plastic Surgery today and start your cosmetic surgery adventure.