Having healthy skin is not only physically beneficial; it also gives you confidence, which allows your beautiful personality to shine through. Sadly, the extra sun exposure that we encounter in the summer can be harsh and damaging to our skin. In order to make sure your skin is glowing in the fall, try to incorporate these quick and easy skin care tips into your routine!
#1 Sunscreen, Sunscreen, Sunscreen!
Sunscreen is extremely important when it comes to protecting your skin and keeping it youthful. Famous stars such as Jennifer Aniston and Halle Berry have disclosed that daily sunscreen usage is a major contributing factor to their incredible complexions. Even though we see less sunshine in the fall, the UV rays are still present. Wearing a sunscreen of SPF 15 or higher will help to prevent signs of aging such as sunspots, creases, and wrinkles. Our favorite EltaMD UV Facial SPF 30+ is a medical grade sunscreen that is beneficial to all skin types and can be worn alone or under makeup. We also love EltaMD UV Elements SPF 44 a multi-tasking mineral sunscreen that combines a 100% physical sunscreen in a hyaluronic moisturizing base with a touch of universal tint.
#2 Invest in a Quality Moisturizer
Due to the cold, dry, and oftentimes windy air that we are exposed to in the fall, our skin tends to become seriously dehydrated. Therefore, it is important to use a moisturizer on your face, hands, and any other area that will be unprotected from the chilly air. Hyaluronic based moisturizers are loaded with anti-oxidants to saturate your skin with moisture and rejuvenate your skin. For your face we recommend DermHA Hyaluronic Moisturizing Crème Plus a rich and nourishing moisturizer that helps reduce free radical damage while providing excellent moisture. For your entire body we love DermHA Therapeutic Crème to hydrate, protect and soften.
#3 Use Your Exfoliating Cleanser
Fall is the time to rid oneself of any skin cells that were damaged by the summer sun. Although it may sound like a difficult process, it can be easily achieved. Avoid fragranced cleansers, as they can irritate the skin. We recommend DermHA Gentle Exfoliating Cream and DermHA Lactic Acid Exfoliating Serum which combine fruit acid and vitamins to lighten pigmentation, minimize blemishes, while reducing fine lines and wrinkles.
#4 Get Some Vitamin A
Take your skin to the next level. Using a prescription retinoid is proven to smooth the texture of the skin. It can help repair damaged summer skin and combat signs of aging by reducing the appearance of brown spots, lines, and wrinkles. It heals from the inside out to create clearer, brighter, smoother skin. We recommend Obagi® Tretinoin as a prescription strength retinol that can only be used under the guidance of a physician.
Dr. Emily Pollard and the rest of the staff here at Pollard Plastic Surgery are dedicated to your safety, happiness, and health. To learn more about healthy skincare products and routines, or to schedule a consultation, contact us at 610-674-0779. We proudly serve men and women in the greater Philadelphia area through our office in Bala Cynwyd.
