For more information call 610-667-3303

Philadelphia palstic surgery

Weight Loss - Diet to Go

 

Many of my patients ask for help losing weight. Some need to drop a few pounds and others much more. Some ask for advice if they want to lose weight prior to a facial procedure or to maintain their new trimmer bodies following liposuction or a tummy tuck. And, almost everyone who comes to my office is interested in making healthier eating part of their daily lives.

I now recommend Diet-to-Go to all my patients because it is an easy way to step into dieting, change your eating habits effortlessly, and enjoy freshly prepared, nutritionally balanced meals that leave you feeling satisfied.  I love that Diet-to-Go offers a low-carbohydrate diet because of pre-diabetes, and that their plans can be customized to your taste and needs with low-fat, low-carb, and low-sodium meals with a daily count of 1,200 or 1,600 calories.

Diet-to-Go is elegant and simple. Every meal is prepared and ready to eat, so healthy eating is effortless. And, the cost of Diet-to-Go is very reasonable -- especially considering the high quality and many organic ingredients they use. Diet-to-Go is offering my patients a $25 their first order of $75 or more. Just be sure to use coupon code pa2432 if you order on-line.

Sign up by calling the office at 610.337.3303, visit the Diet-to-Go website, or call Diet-to-Go at 800.743.7546. Try Diet-to-Go for one week, two-weeks, or more, and let me know what you think of the meals, and the results.

Call 610-667-3303 to schedule your appointment our her Bala Cynwyd office, near Philadelphia, or to discuss your weight loss concerns and see how we can help.


 

Frequently Asked Questions

 

How will using Diet-to-Go help me lose weight?

Sticking with a diet is challenging, especially after the first week when most of the quick weight loss is water weight. People do well and stick with their plan when they like the food they are eating and are satisfied. With Diet-to-Go you'll enjoy your food and you won't get bogged down in the kitchen. Best of all you will lose weight and you won't feel deprived. On the average, customers lose from 2 to 3 pounds per week while on the full meal plan.

Is there any support available with this plan?

Diet-to-Go is a food preparation company only. However, patients who order through my office, can receive weekly weigh-ins and support to keep them on track. Our staff has used the program and enjoyed the meals. (One staff member said she never felt like she was dieting, she felt like she was cheating, she enjoyed it so much.)

Is it affordable?

Yes, especially compared to any type of meal deliver service. Review your weekly grocery and restaurant bills and compare that to these meal plans and you may find you are even saving money! These meal plans include everything you need, including fruit, side items and condiments, so you won't need to purchase any other food.

What do the meals consist of?

Diet-to-Go has five weeks of traditional and vegetarian diet food plans that are low in fat, low in sodium and low in cholesterol. All food is prepared in accordance with dietary guidelines of the American Heart Association, the American Cancer Society, the American Diabetes Association and the American Dietetic Association.

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What if I there are items on the menu I don't like?

Diet-to-Go offers one of the most flexible meal plans on the market. For a small fee, you can substitute from a list of tasty dishes that are always available. You may also double up on favorite foods that are available during a particular pickup. If you receive a meal you don't like, you don't have to pay for it and will receive a credit towards your next purchase.

How can I save $25?

Either order you plan by calling our office or, if you want to call Diet-to-Go directly (1-800-743- 7546) or order online, use the coupon code (pa2432) when checking out.

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When are my meals delivered?

After you place an order, DTG will ship your first week’s worth of meals on the next Monday or Tuesday. You should receive the food within 3 days. To view the complete ordering instructions, click here.

Can I pick up my food locally?

Yes, you can save money and pick up your order nearby. There are several pickup locations in the Philadelphia area. Click here to find one convenient to you.

 

 

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Dr. Pollard invites you to call the office today to discuss the Diet-to-Go program further.

 

  • Contact us today to schedule your FREE consultation with Rose, our Patient Care Coordinator
     

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Breast Augmentation | Tummy Tuck | Liposuction

Emily Pollard, MD, FACS - Plastic and Reconstructive Therapy